Pearland Best Body Challenge Winner – 1st Runner Up
The 1st Runner Up Winner of the Pearland Best Body Challenge is Ryan Perna.
BEFORE AFTER
Ryan lost 7% of his body weight
Lost about 6 inches
Lost over 15 pounds and 4% Body Fat
Here is Ryan’s summary:
6 weeks ago I was the largest I had ever been. I simply got tired of it. I has abused my body through years of an office job, little to no exercise, and a fondness for beer. I put whatever I wanted to in my body and didn’t seem to care what it was. My weight was approaching 250 pounds, and that is when I said enough is enough. I enrolled in the challenge for group support and real-world guidelines that assisted me throughout the process.
3 weeks in I was seeing results, and they were coming quickly. I tracked everything I ate and followed the Method Evolution exercise program. It was difficult to be around friends that were having fun and eating whatever they want, however I knew that acting the same way I did before would get me the same old results (nothing). I began to see pounds drop and my energy began to increase. I felt refreshed and recharged every morning and concentrating on the daily grind became much easier. Seeing results every week kept me encouraged and I continued to stick with it!
After 6 weeks I have lost 15 pounds and 4% body fat. People that haven’t seen me since I started are saying, “Wow, you have lost weight!” The awesome thing is that it was accomplished through old fashioned dedication and hard work (“smart” work also!). I feel energized every day and have no desire to return to my old lifestyle. Although I have not reached my goal in 6 weeks, I have received a glimpse of my abilities and am excited about the possibilities as I continue. This will be a lifestyle change and a fresh beginning, and I cannot wait to see what I will be able to accomplish in the next 6 weeks, the next 6 months, and for the rest of my life. I am very grateful to the staff of Method Evolution for helping me achieve this and I hope to continue working with you in the future!
METHOD EVOLUTION
Pearland’s Body Transformation Experts
Personal Training & BootCamps
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