Eat Yourself Thin Method – Breakfast Couscous
Today we wanted to send a quick recipe post
Breakfast Couscous
1/2 cup skim milk
1-1/2 teaspoons honey
3/4 teaspoon ground cinnamon
1/2 cup dry couscous
1 tablespoon and 1 teaspoon chopped dried apricots
1 tablespoon and 1 teaspoon raisins
2 tablespoons slivered almonds
1. In a saucepan over medium heat, combine the milk, honey and cinnamon. As soon as it comes to a boil, stir in the couscous. Turn off the heat, cover and let stand for 5 minutes. Stir in the apricots, raisins and almonds.
Prep: 5mins
Cook: 5mins
Ready: 10mins
Serves 2
Amount Per Serving –
Calories: 286
Total Fat: 4.9g
Cholesterol: 1mg
Sodium: 32mg
Total Carbs: 52.1g
Dietary Fiber: 4.4g
Protein 9.9g
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