23Jun, 2010

Eat Yourself Thin Method – Breakfast Couscous

Today we wanted to send a quick recipe post

 

Breakfast Couscous

couscous thumb Eat Yourself Thin Method – Breakfast Couscous

1/2 cup skim milk
1-1/2 teaspoons honey
3/4 teaspoon ground cinnamon
1/2 cup dry couscous
1 tablespoon and 1 teaspoon chopped dried apricots
1 tablespoon and 1 teaspoon raisins
2 tablespoons slivered almonds

 

1. In a saucepan over medium heat, combine the milk, honey and cinnamon. As soon as it comes to a boil, stir in the couscous. Turn off the heat, cover and let stand for 5 minutes. Stir in the apricots, raisins and almonds.

Prep: 5mins
Cook: 5mins
Ready: 10mins

Serves 2

 

Amount Per Serving –

Calories: 286

Total Fat: 4.9g

Cholesterol: 1mg

Sodium: 32mg

Total Carbs: 52.1g

Dietary Fiber: 4.4g

Protein 9.9g

 

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